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Challenges of Special Needs Parenting

This week, I am participating in the WEGO Health “Advocating for Another” carnival. Each day, there is a prompt that I answer in the form of a blog post. Although only George has the autism diagnosis, we also recognize the challenges faced by his little brother. All of my posts here this week are dedicated to him.

Today’s prompt: Challenge accepted! Parenting isn’t all sunshine and ice cream – it’s hard. Write a post that delves into 3 challenges that you face as a parent.

Me and my boys, September 2010

“That must be so hard.”

That is a common response when people find out that my son has autism. And they are right. It is hard, but not necessarily in the ways one might expect. Because as parents, we all do what we have to do. We all want the same things for our children, whether they have special needs or not. We try to keep our children safe, and for me, that sometimes means physically restraining my son to stop him from banging his head on the hardwood floor. We try to make sure they are reaching whatever potential they are capable of, and for our family, that entails intensive behavioural intervention, speech therapy, individual education plans, and navigating the special education system.

These things are challenging, and at times, heartbreaking. But I am so busy just doing what needs to be done that I don’t really give a lot of thought to the hardship factor of it all. At the end of the day, the reward is far greater than the challenge. We get the smiles, the hugs, the occasional leaps of progress that make it all worthwhile.

As full of bravado as I might sound, though, I am only human, and there are things about this whole special needs parenting gig that I wish I could be better at.

Managing the sibling connection

I often worry that James got a rough deal, being the brother of a kid with autism. So many things happen that, if I were in James’ shoes, I would be downright mad about. James, for instance, gets more timeouts than George, not only because he is more aware of what his behaviour should be like, but because George doesn’t really get discipline. I can explain to James until I’m blue in the face that the best way to punish George for bad behaviour is to simply ignore it, but how can a six-year-old be expected to understand that?

Then there are the times when James has to patiently stand by waiting for attention while I am dealing with one of George’s meltdowns. Those meltdowns, which involve George screaming in frustration and trying to bang his head on things, must be so frightening for James to see and hear. And yet this little kid waits patiently for whatever he needs, be it a cup of milk, or the answer to a question, or simply a comforting hug.

I try to make it up to James in other ways. I try to talk to him about George’s autism and what it means. There is no doubt in my mind that James adores his brother, and for the most part he seems to be happy. But I cannot help wondering just how well I am doing this parenting thing. How good a job am I doing of balancing the oft-conflicting needs of my two boys?

Managing the marital connection

When George was first diagnosed with autism just over five years ago, my doctor gave me a startling statistic. About 80% of couples who have children with special needs or chronic illnesses break up. I think that is unspeakably sad. I mean, when someone’s life is turned upside down by the reality of there being something wrong with their child, a strong spousal partnership could bring such comfort and take away that feeling of being all alone. But instead of coming closer together, many couples are ripped apart by their grief.

My husband and I both went through a process of grieving when we first discovered that George had autism. We had put together a beautiful picture of what our family life was going to be like, and in one swoop that picture was destroyed. At the time, we had no way of knowing that we would ultimately build a new picture – one very different to the original, but no less beautiful. All we knew was that we were crushed under the weight of what was going on.

Things got rough for us, but we survived. Together. We have our moments where things aren’t so great, but in the end we are partners, and we are in this together.

It can be so hard, though, to find the time and energy for one another. We are both working so hard to create the best possible lives for our boys, that sometimes we drift a little. At those times, we have to make the effort to drift towards each other.

Managing my own needs

I don’t claim to be anything special. I’m just a regular mom who happens to have a child with autism. I have a full-time job a one-hour commute away from home, I help out with my husband’s business, and I raise my kids. I cook, I clean, and I do laundry. I make sure the bills get paid and I try to get to bed at a reasonable hour each night.

I stay sane by running, and by writing. Occasionally, I even write stuff that makes sense. I love to write because it gives me a voice. I love to run because it provides a physical release from the stress, and because it gives me time to myself, to clear my head.

Here’s the thing, though: I am only one person, and no matter how well I manage my time, there are only 24 hours in one day. And when I start running out of time to do everything that needs to be done, the first thing to go is the stuff that I do for myself. Gaps start to appear in my blog. I submit archive pieces to the ezine I write for. I curtail training runs, or even – Lord forbid – cut them out altogether.

It’s as if my lowest priority in my life is myself. And I wonder if that is OK. Could those bills not be paid tomorrow instead of today? Will the world end if the laundry doesn’t get done right away? Does it matter that, once in a while, I’m grabbing something convenient from the freezer just so I can spend time taking care of myself?

I don’t know the answers. But I do think I do a reasonable job as a parent, and I am having the time of my life seeing my kids grow up.

(Photo credit: Holly Bannerman)

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These Are A Few Of My Favourite Things

This week I am participating in the WEGO Health “Advocating for Another” carnival. Over the next few days, I will be answering blog prompts to talk about our life as an autism family. All of the posts on my blog this week are dedicated to my son James, in recognition for what an amazing brother he is.

Today’s prompt: A few of my favourite things – Write 5-10 of your favourite things about your loved one. Celebrate their uniqueness and be sure to tell us why those are your favourite things.

I make a big deal of the fact that my boys are great brothers to one another, and that is something that means a lot to me. I try to encourage a positive relationship between them in whatever ways I can. Today, though, I want to celebrate them as individuals.

 

A few of my favourite things about James

1. He is snuggly. When he is sleepy, or simply wants a cuddle, he climbs into my lap and his body relaxes completely against mine. At those moments, he is like my very own teddy bear, all softness and warmth. No matter how bad I might be feeling on any particular day, those snuggles bring a smile to my face. Because how could that not make me feel better?

2. He has a natural sense of empathy that goes beyond his own family. He truly cares about what is going on with other people, and he has an uncanny ability to walk a mile in someone else’s shoes. This is one of the things that makes being around him such a magical experience.

3. He has a great imagination. His mind travels to places that would be beyond my wildest dreams. He creates stories about dragons and princesses, about magic toucans on faraway worlds, about unicorns that glitter and shimmer in the dark and fly to the tops of mountains. If you ever want to escape for a while, all you have to do is ask James to tell you a story.

4. He likes running. This interest may or may not stay with him, but for now, I am really enjoying the fact that he likes to go out for little jogs with me. Running was an interest that I shared with my dad, and to be able to share it with my son as well is tremendously special. It is a lot of fun, and it gives us a bit of time together, just the two of us.

5. He is passionate about what he believes in. OK, sometimes the passion comes across as a drama queen kind of attitude that drives me insane, but I love that James speaks his mind. I love the fact that he has strong opinions and a willingness to express them.

A few of my favourite things about George

1. Many people think that children with autism are not capable of affection, but George definitely is. He has a heart full of love and an endless supply of hugs for those dear to his heart. He is tall and gangly, but he is still just about able to clamber onto my lap for a hug. When he outgrows that ability, I will be truly sad.

2. He is a very funny kid. He finds humour in the oddest places and is so enthusiastic about it that we cannot help finding it absolutely hilarious. The humour is handily packaged with the most infectious laugh you ever heard. Once George gets going with his laughter, that’s it. You may as well cancel whatever plans you had because you’ll be too busy rolling around on the floor.

3. He’s a technogeek. Some people just have a knack for figuring out how things work, and George is one of them. When he was about five, I was trying to get the DVD player to work. George watched me wrestle with the thing for a while, and then he clicked his tongue impatiently, elbowed me out of the way, and pressed one button to get the movie going. It is useful to have a built-in tech support person.

4. He is determined. George has definitely inherited a stubborn streak that is in both me and in his dad. If he wants something, he will find a way to get it. There is no problem that he gives up on, and he can be very resourceful in how he goes about finding a solution. Sometimes this is not great from a parent’s point of view, but I love the fact that George just does not give up. On anything.

5. He has a fantastic memory. He only has to go somewhere once in order to know its location, what there is en route, and how long it should take to get there. It can be a little awkward when we’re trying to get from Point A to Point B and George knows where every single donut shop in between is, but if we’re ever in doubt we can just ask him for directions. Who needs a GPS when you have a child with autism in the car?

(Photo credit: Kirsten Doyle)

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A Portrait of Two Brothers

For the next week, I will be participating in the WEGO Health “Advocating for Another” blog carnival. As I talk about the joys and challenges of raising a child with autism, I also recognize the contributions – of which there are so many – of my younger son James. All of the posts that I publish here this week are dedicated to him.

Today’s prompt: Portrait Post – Write a descriptive portrait of your child/ren. Share qualities that make them, them – and include an image!

They lie curled up together on the bed, their identical-coloured curls tangled together on a single pillow bedecked in a Thomas the Train pillowcase. The larger of the two boys has his arm thrown casually but protectively over his little brother. These boys are both amazing individuals in their own right, but at times like this, it seems that one would not be complete without the other.

Although only one of the children has a diagnosis, I am an advocate for both of them.

On the left is George, almost nine years old. He is tall for his age: one of those long lanky kids who somehow manages to stay skinny despite eating startling quantities of food. He bears a strong physical resemblance to me: our noses are the same shape, our eyes are the same shade of blue, and when we’re tired, both of our left eyes droop ever so slightly in the corner.

George has autism. He has profound delays in speech and social communication, and he gets anxious – almost panicky – when an established routine is deviated from. He has trouble regulating his emotions, and will bang his head in frustration when he is unable to make us understand what it is that’s bothering him. There are times when I look into his eyes and see the depth of his frustration, his sadness, his desperation to communicate in ways that he is not able to. It’s as if he wishes he could emerge from his world, even if just for a moment.

There are times, though, when his world is a wonderful place. He can see patterns where the rest of don’t even know one exists. He sees beauty in numbers: he is comforted by their consistency and their power, and he has always outperformed typical kids of his age in math. If there’s a problem to be solved, he will solve it, albeit by a somewhat unconventional method. He has a quirky sense of humour along with the most infectious laugh you ever heard. When George laughs, the whole world really does laugh with him.

And he has the most beautiful, pure heart that is just bursting with love. I treasure the moments when he says in his sweet lyrical voice, “Go give Mommy a hug”, and then clambers onto my lap, drapes his gangly arms around my neck and buries his face in my hair.

On the right of the bed is James, who is six going on twenty-seven. He came flying into the world like a cannonball one cold Christmas afternoon, and he hasn’t stopped since. He is a bundle of dynamite who zings his way around life with a seemingly endless supply of energy. His face is bright and vibrant, brought to life by shiny blue eyes that view the world with wonder and curiosity.

It is hard for him, being the sibling of a child with autism. Things happen that he perceives to be unfair, but in spite of this, his love for his brother does not waver. He tells me that he loves George more than he loves me – and I am completely fine with that. When George is having a meltdown, James treats him with concern and compassion. Many times, he will be the first one to know what George is trying to say and what he needs. We sometimes see George seeking out the comfort of his brother – comfort that James is always ready to give.

James shows wisdom and empathy beyond his years. But when he wakes in the morning and sleepily climbs into my lap, his little body melts against mine and I am reminded that he is just a baby. He may be a little brother with a big brother’s role, but he needs to be nurtured, cared for, protected. We need to be make sure that as he grows up, his role as George’s brother is balanced by his identity as James, as an individual with his own hopes and dreams.

I worry about the future for both of my boys. They will each have their challenges to deal with, and their battles to fight.

But now, as they lie sleeping, they don’t have a care in the world. And that’s just the way it should be.

(Photo credit: Kirsten Doyle)

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Midsummer Night’s Run: Conquering the Monster

I run for many reasons, one of which is to raise funds for autism services. This is to benefit children like my son George, who was diagnosed with autism just over five years ago. But it is also to benefit kids like my younger son James – the siblings, the people who are born into a highly responsible position, regardless of birth order. If there is funding for autism services, everyone benefits, and maybe – just maybe – more resources become available for sibling programs and services.

All of my posts here this week – including this race report – are dedicated to the amazing sibling in my family, my son James.

Anyone on my Facebook friends list will be able to tell you how much I was dreading this weekend’s Midsummer Night’s Run. I was dreading it to the point of wondering if I should even bother to pick up the race kit. I had run two races on this course, including last year’s Midsummer Night’s Run, and I had performed dismally in both of them. This 15K route, which had endless monotonous stretches and virtually no spectator support, seemed to be my personal nemesis.

I signed up for the race thinking it would be my opportunity to set things straight, to defeat this course once and for all. And for a while I was optimistic. I have been having a phenomenal racing season – by far my best since my return to running in 2009.

But as the race drew near, my anxiety levels started to increase. Memories of last year’s Midsummer Night’s Disaster kept plaguing me, I had several rough training runs in a row, and I had some stressful things happening in the non-running areas of my life. Instead of the usual pre-race jitters that I usually get a bit of a kick out of, all I felt was pure dread. A sense of doom.

Chaos at home on the morning of the race did not help my cause. The kids were awake and at war with each other by eight in the morning, resulting in me having to spend much of the day in a peacekeeping kind of role (seriously, when the United Nations needs ambassadors, they should seek out mothers). Before I knew it, it was almost time to leave for the race and I had nothing ready. I didn’t even know where my running clothes were. I scrambled around and dug up clean running clothes and threw them on. I packed a backpack with fuel belt, water, a frantically made peanut butter sandwich, and my race bib (which I remembered at the last minute). I panicked when I couldn’t locate my hat, and ended up leaving without it.

I got to the start area with plenty of time to spare, and I started to relax a little. There was a lady in a booth selling hats, so I bought one and then sat on the grass, letting the pre-race energy work its magic on me. By the time I lined up at the start, I wasn’t exactly feeling optimistic, but the sense of dread was at least lifting.

Let me pause my account for a moment to describe the route. From the start, you run east along a stretch of road for about 2K. Then you turn right onto a path called the Leslie Street Spit and run all the way to the end of a man-made peninsula. You go around a lighthouse and then back to the start.

The stretch along the Leslie Street Spit is very picturesque in places, but it is very desolate, and it feels as if it will never end. If you’re looking for crowd support, you’re not getting it there. No-one lives down there and at night it’s kind of off the beaten path.

When I ran this race last year, I was already exhausted when I turned onto the Leslie Street Spit, a mere 2K into the race. By the time I went around the lighthouse, I was huffing and puffing like the big bad wolf, and wondering how on earth I would make it all the way back to the start.

This time round, I checked off the first 2K with ease. I was aiming to beat 1:40 and had a moment of anxiety when I found myself alongside the 1:45 pace bunny in the second kilometre. I soon left her behind though: I have a feeling the bunny started out too quickly and adjusted her pace accordingly.

At the 3K mark there was an aid station. I chugged a cup of Gatorade and continued on my way. I was watching my pace closely, sticking to 6:30 min/km as well as I could. I resisted the temptation to break away, and instead used the runners around me as pace bunnies.

The kilometres ticked over one by one. I kept waiting for the fatigue of last year to set in, but to my amazement, it just didn’t happen. I breezed my way around the lighthouse and even managed a smile for the photographer lurking in the grass (who looked a bit like Hagar the Horrible minus the horns and the Viking d0g). I coasted along a gravelly section that I distinctly remember wanting to throw up on last year.

Throughout, my pace barely wavered from 6:30 min/km. With about 5K to go, I decided that it would be worth kicking it up a notch. Just one notch, though. I wasn’t ready for an all-out sprint just yet.

When I passed the final aid station, I knew that I was about a minute from turning off the Leslie Street Spit and re-entering civilization. I thoroughly enjoyed the last 2K, smiling and waving at spectators who were kind enough to cheer as I passed.

With 1K to go, I started to hear the noises of the finish line. Now I was ready for all-out sprint, and I had plenty of energy to put into my finishing kick. I rounded the final corner, sprinted down the home stretch and made it over the finish line with energy left in the tank and the clock reading 1:36:25 – an improvement of 13 minutes over last year’s time.

I think I can safely say that I have defeated the monster. My personal nemesis is no more.

(Photo credit: Kirsten Doyle)

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He Ain’t Heavy, He’s My Brother

When I tell people that I have a child with autism, their immediate focus tends to be on what that must be like for me as a parent. Very few people have expressed any kind of compassion for my younger son – the neurotypical sibling. It’s not that people don’t care, they just don’t think about the challenges of the autism sibling until I bring up the subject. The truth is that the siblings can so easily be overlooked when, in a sense, they are special needs children themselves because of the roles they find themselves in.

I am calling this “James Week” on my blog. All of the posts that I publish here for the next seven days are dedicated to James, in honour of how utterly fantastic he is. I am so proud to be his mom.

Yesterday afternoon, George was crying. He was crying because he’d gotten into trouble – actual, real trouble that involved serious consequences. This is a big deal because it happens so rarely. We scold him, of course, and we don’t let him get away with stuff like headbutting his little brother. But thereal trouble – the kind that results in timeouts and the removal of computer privileges – we save for times when he has done something that could seriously compromise his safety or someone else’s.

Like the time he climbed a ladder onto the roof a few weeks ago. Or the time he hit his brother on the head with the business end of a garden hoe.

Yesterday’s transgression happened after we had all been sitting on the front steps of the house, drinking tea and enjoying the lovely weather. James was kicking a soccer ball around on the driveway, and George was tossing plastic ball into the air and then hitting it with a baseball bat, in a surprisingly coordinated way. When it was time to go in and start thinking about dinner, George got upset because he wanted to continue playing. We know that transitions can be rough for him, so we patiently spoke to him and tried to get him to yield the baseball bat.

In the end, he yelled, “FINE!”, threw the baseball bat down on the ground, stormed into the house and slammed the front door. In other words, he acted like a typical almost-nine-year-old bratty kid who wasn’t getting his own way.

Which is great, and normally something that would have me jumping for joy.

The problem was that he flipped the lock on the front door, so none of the rest of us could get in.

Oh dear. My autistic son – my upset autistic son – was unattended in a locked house. That is a frightening prospect: we were more worried about his safety than anything else. We did eventually talk George into unlocking the door, and then, to use common parenting parlance, we read him the riot act. He was given a timeout, which he hates, and then he had to wait for an hour before he was allowed to use his computer.

He cried as if the world was about to end. Tears of absolute desolation flowed from him as he lay on the couch. He looked utterly heartbroken.

Well, this was no good. We had wanted to discipline him, not make him miserable. I lay down on the couch beside him and told him I loved him. I tried to comfort him, but he would not be comforted. I started thinking that this might be one of those times where you just have to let the kid cry it out of his system.  But it turned out that he simply needed something else.

He got off the couch and ran into James’ room, where James was lying quietly on his bed waiting for the storm to pass. George got onto the bed beside James and gently tugged at James’ arm. James responded by looping his arm over George, and the boys lay there hugging each other.

And just like that, George was calm, as if someone had flicked a switch. Which in some way, James clearly had.

I instinctively knew that I needed to back away and let the brothers have some time alone.

As I quietly left the room, I heard James softly say to George, “I would do anything for you, George.”

(Photo credit: Kirsten Doyle)

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Not All Facebook Shares Are Funny

I have something to gripe about today. What can I say? I woke up feeling cranky this morning – it seems like the perfect time for me to vent about something that’s actually been bothering me for a few days now.

Unless you’ve been orbiting outer space along with that thing that just landed on Mars, you will know that on July 20th, a man walked into a movie theatre in Aurora, Colorado and opened fire, killing 12 people and wounding 58. Although I know the name of the perpetrator (sorry, alleged perpetrator, to satisfy any legal-minded readers), he will forever remain nameless on my blog. Identifying him by name would feel too much like acknowledging him as a regular person, and I don’t feel inclined to give him that level of respect.

Yes, I know. Innocent until proven guilty and all that. But come on. The guy rigged his apartment with explosives with the intention of killing whoever happened to walk in. I keep hearing talk of possible mental illness, and stories about how everyone including the perpetrator had unrealistic expectations of him and made him snap. So what? Am I supposed to feel sorry for him? Let me just mention something to put that idea into perspective.

12 people dead. 58 people injured. God alone knows how many people who will struggle with heart-wrenching grief and/or PTSD for the rest of their lives.

Anyway. I find myself digressing from my original gripe before I’ve even gotten to it.

The media published pictures of the perpetrator making his first court appearance. We all remember the shot: a dazed-looking man with inexplicable hair seated beside his public defender.

That picture does not bother me. However, the knock-off picture that has started making its lightning-quick rounds on Facebook does. In this picture, the perpetrator is Photoshopped out, and a children’s character with standing-up red hair is Photoshopped in. As troublesome as the picture are all of the “LOL”-type comments that have been added to it.

I’m sorry, is this supposed to be funny?

It probably would be funny if this guy had shoplifted, or been involved in a protest, or been caught driving down the highway at 200 miles an hour.

But he didn’t. He killed people in cold blood.

Here’s the thing about Facebook: just about everyone is on it. It is perfectly reasonable to assume that most of the people who were in the theatre that night have seen that picture. So have friends and family of the deceased.

What goes through their minds when they see what amounts to a caricature of the person responsible for causing such devastation in their lives? How does it make them feel to know that people are seeing said caricature and having a giggle over it? Sure, it could be argued that the laughs are at the expense of the perpetrator, but I wonder if the people affected are capable of seeing it that way.

What do you think of all this? Am I right in thinking that this is all somewhat insensitive to people who have already lost so much? Or do I need to just lighten up a little?

(Photo credit: B.Frahm. This picture has a creative commons attribution license.)

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My Mojo Tripped And Fell

On Saturday evening I had a Very Bad Run. This is something that happens to all runners from time to time, and to be frank, my running has been going so well lately that I’ve been overdue for a bad one. But still, when it happens it leaves me feeling negative and slightly anxious about the prospect of lacing up my shoes and going out for my next run.

The fact that I went running at all on Saturday is somewhat unusual. Apart from a loosening-up jaunt on the treadmill right before my morning coffee, Saturdays are designated rest days. I go for my long runs on Sundays, when the pace of the day is leisurely and the husband does not have to go rushing off to work. In my household, Sunday mornings have been established as my time to run.

On this particular week, however, I decided that a Saturday evening long run would be a better idea, for several reasons. There were thunderstorms in the forecast for Sunday morning. I’m completely fine with running in the rain, but thunder and lightning do not make good running partners. On Saturday evening it was clear, and I was itching to go for run, having kept myself off the road for a few days due to an injured foot. In any case, the Olympic women’s marathon was being broadcast live on Sunday morning, and I really wanted to watch it.

Although it was evening, I knew it would still be quite hot, but I was not quite prepared for the hazy wall of heat that hit me when I walked out of the house. Having been glued to the Olympics for the better part of the day, I hadn’t really taken notice of the weather. I second-guessed this grand running plan for a moment, and then reasoned that if anything, conditions would get cooler as I went along. I was not planning on breaking any ground speed records, and I was well stocked up with water, so dehydration should not be a problem.

For the first eight or nine kilometres, I was fine. I was pacing myself well for a long run and keeping myself hydrated. It was brutally hot and I was melting all over the sidewalk, but I thought I was managing the conditions reasonably well. And then, with about nine kilometres still to go, I abruptly started to fade.

Fading during a long run is par for the course. Usually I start to feel dips in my energy during the second half of a run, and when that happens I simply adjust my pace, and then pick it up again when I feel recovered. This time it was completely different. My energy took a nosedive and I just couldn’t recover. I didn’t give up on the run, of course. I knew that if I saw it through to the end I would at least feel good about having completed the distance. But I felt like hell. I kept having to slow to a walk, and far from enjoying the running as much as I usually do, all I wanted to do was get home. I was drenched with sweat and getting a headache, my legs were screaming at me, and my sore foot was – well, sore.

I like to think that I have mastered the art of “running through the pain”, and usually I can do just that. Not this time. The pain just ran right along with me, preventing me from finding my rhythm. The only thing that kept me going through this run – the only thing – was my music. I kept stopping to pick out different songs that had a beat I could run to.

Finally, I found myself within shouting distance of my house, with about four minutes of running left. I wasn’t entirely sure that I had four minutes of running left in me, but I had a choice between running home and simply lying down and spending the night on the sidewalk, so I soldiered on. I stopped for one final time to select a different song and somehow managed to sprint home with the sound of Queen’s We Are The Champions in my ears.

In the end, I completed the distance I set out to do, and I’m sure the run benefited me somehow. But I did not feel good doing it.

All I can do now is put that run behind me and look ahead to the next one.

(Photo credit: Ryder Photography)

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Lego On The Roof

As a person who (a) suffers from social anxiety disorders and (b) is a bit of technogeek, I have very few friends who I have actually met in person, and quite a lot who I have communicated with only through the magic of the Internet. It is always a bit of a thrill when I can actually meet – face to face – one of my online friends.

Yesterday I got that opportunity, when a friend who lives a couple of hours away came to visit with her husband and little boy. We all had a wonderful time. My friend is even more fun in person than she is online, and we already have plans in the works to meet up again.

When this absolutely delightful family left, my husband went off to his factory to admire his latest handiwork, and I settled down in the living room to watch Olympic swimming and weave words into pictures.

The kids wandered onto the deck to play, and I was easily able to keep track of them from where I was sitting. All I had to do was turn my head from time to time to make sure I could still see them, and as long as I heard the thump-thump noise of their feet hitting the wooden deck as they ran around, I knew the status quo was being comfortably maintained.

At one point when I looked around, James seemed to be somewhat taller than usual. Also, he was holding a long stick. I was so comfortable in my seat, though, and since no-one was screaming I decided that it would not be necessary to actually get out of my seat. A verbal reprimand issued at reasonable volume should suffice.

“James, put the stick down!” I called.

“But then George will try to get the Lego off the roof,” he called back.

What???

I went out to the deck, and there was James standing on the table, poking at the roof with the stick. I stepped back a few paces and almost tied my neck in a knot in my efforts to bend it far enough, and sure enough, I just managed to make out the unmistakable bright yellow glint of Lego.

“How did it get there?” I asked, perplexed.

“I threw it there,” said James in a matter-of-fact tone, as if this kind of thing happened every day.

There are times when parenting should operate on a need-to-know basis, and I decided that this was something that I did not need to know. I went into the back yard and lugged the ladder onto the deck. I set it up, and stood there looking at it with growing anxiety.

Here’s the thing. I am absolutely petrified of ladders. I always imagine that something terrible will happen while I’m up on one. The thing will collapse beneath me and I will crack open my skull and break seventeen bones. Or it will fall over and I will be trapped on the roof forever, subsisting on bugs and droplets of water from the rain gutter.

If I didn’t get the Lego, however, George would have a meltdown of epic proportions. The fact that I got up on that ladder and made my shaky way to the top is proof that I love my children more than life itself and would do absolutely anything for them.

At the top of the ladder, I had a bit of a problem. Because of where I had positioned it, I couldn’t see where the Lego was. I had only one shot at this, though. Once I got down from the ladder, there was no way in hell I was getting back up again. So I closed my eyes, gritted my teeth, and ran my hand along the bit of roof that was within my reach.

My hand made contact with something hard. Hoping to God that it was the Lego, I grabbed it and tossed it down onto the deck. I then made my nervous way down the ladder, only allowing myself to breathe once my feet hit terra firma.

The thing that I had thrown down from the roof was indeed the offending Lego. I breathed a sigh of relief, half-heartedly reprimanded the culprit (James) and in a rare break from the norm, allowed myself a glass of wine before dinner.

My poor shattered nerves deserved it.

 (Photo credit: aloshbennett. This picture  has a creative commons attribution license.)
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Book Review: The Art of Running Faster (Julian Goater, Don Melvin)

When I was given the opportunity to review The Art of Running Faster by Julian Goater and Don Melvin, I was hesitant. Although I have a passion for running and am on a permanent quest to be better at it, I have tended to find books about running to be a little dry. The books have contained good factual information, but they don’t make for easy reading.

Two pages into this book, however, I was hooked. Julian Goater, the primary author, is a former elite runner from England. The advice he offers in The Art of Running Faster is liberally interspersed with anecdotes from his competition days. He gives lively accounts of races that he and his contemporaries took part in: the book artfully combines instruction with storytelling.

Goater manages to give solid advice in easy-to-understand language without talking down to his audience. He strikes a tone that is authoritative yet conversational, and while the book does seem to be geared more towards competitive athletes, there is plenty of advice for runners of all levels.

A book like this one has to meet two basic criteria in order for it to be deemed a success. First, it has engage the reader and hold his or her interest. Second, the reader has to be able to follow the advice between the covers and judge whether or not it works.

The authors have unquestionably succeeded on the first count. The material is clearly presented, the topics are covered in a way that is both informative and entertaining, and each chapter concludes with a nifty point form summary of the main topics covered.

With the first criteria met, all I had to do was test out the content of the book. In doing so, I discovered three things:

1) The advice is clearly laid out and not couched in theoretical language. Julian Goater tells runners exactly what steps to follow in order to improve things like  form and hill running.
2) I didn’t have to get through most of the book before finding advice that I could act on. I was able to practice techniques I read about from the very first chapter.
3) The advice actually works. Since reading the book and using it to change various aspects of the way I run, my average long run training pace has improved by about thirty seconds per kilometre and I am no longer completely intimidated by monster hills.

This book has earned a permanent home on the “frequently read” section of my bookshelf. I have a feeling that I will read it many times, and each time I will get something new out of it.

In spite of its title, The Art of Running Faster is not only about becoming a faster runner. It is about becoming a better runner.

(Review copy and image of book cover kindly supplied by Human Kinetics)