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Pledging for my Run for Autism can begin!

Today marks an exciting milestone in my journey towards my run for autism.  I registered for the race back in November or December – about three seconds after race registrations opened.  About a month later, I registered for a number of other races over the course of the summer months – events that I will participate in as I lead up to the main event in September.  I have my training plans, my custom orthotics, my training watch with heart rate monitor and GPS.  As time goes on, I will need to get some new running gear, including a new pair of shoes.

Today is a milestone day for two reasons.  The first is that I since I am not only a runner but a member of the Geneva Centre for Autism committee that is organizing this endeavour, I will be attending the first committee meeting later on.  There, we will set our fundraising goals and discuss ways to get more people to participate, either by running or by pledging.I will be a runner’s voice on the committee, offering my views on how to encourage and motivate runners leading up to the event, and ways to ensure their success on the day itself.

And secondly, the race organizers have officially opened up the Charity Challenge, meaning that my own personal fundraising page is now up and running.  I invite one and all to click on the link and take a look.  Look at the pictures that I’ve uploaded, watch a couple of videos and see the beautiful boy that is my inspiration, my son who I am doing this for.  If you are interested in adding a pledge, it will be very gratefully accepted and will make a positive difference to someone with autism.

More pictures and videos will be added to this page as time goes on. But for now, this is what I’ve got.  I am so excited that this is all now official!
http://my.e2rm.com/personalPage.aspx?registrationID=841310

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Can I do it? Yes, I can!

I was a little nervous about going running yesterday.  Since I resumed running after an absence of three months just a week ago, I have been sticking to the somewhat safe distance of 5km.  I needed a slightly longer run yesterday,though.  I have a fairly full race schedule this year, starting with a 10km race on April 3rd.  I cannot run in any of my planned events by doing 5km training runs – it was time to start upping my Sunday run distances.

On the one hand, I wasn’t sure if I was ready for a longer run.  The last time I ran more than 6km was three months ago.  On the other hand, though, I have learned that long runs are all about the strategy.  You have to rely on more than your legs and a good pair of running shoes.  You have to plan your approach, and when you’re out on the road you have to listen to your body and interpret the signals.  With this in mind, I planned on 8km – not exactly a long run, but longer than anything I’ve done in a while.

To my surprise, it went very well.  When I run 5km, I set a brisk pace from the beginning and maintain it as best I can.  For my 8km run yesterday, I switched on my “long run” mindset.  I started out slow and ran the first kilometre or so at a very easy pace, not caring that the virtual partner on my training watch was streets ahead of me.  As I warmed up, my pace gradually increased.  I always find it intriguing how that happens.  I don’t make any conscious effort to run faster.  It just happens.  So without putting any effort into it, I ran the second kilometre a full minute faster than the first.

Throughout the run, I did what I always do on long runs – I took a one-minute walking break every ten minutes.  I even use this amazingly effective technique (learned from the good folks at Running Room) for races.  It would be easy to think that this would slow a runner down, but in truth, I complete my long runs and my races faster by doing this than if I were to run the whole way.  Those walking breaks are an opportunity for me to avoid lactic acid buildup in my legs, to let my heart rate drop a little, and to drink some water without having it slosh all over my face.  Drinking and running at the same time is not as easy as you might think!

Before I knew it, the 8km was up and I was running back into my driveway.  My total time was about a minute and half behind target, and I was very happy with that.  Considering the fact that I hadn’t run 8km in months, the fact that I was only a minute and a half behind was pretty good!  My pace over the last three kilometres was right on track.  And most important – something I aim for on every single run, long or short – when I came to the end of the run I felt as if I could have continued had I so chosen.

So yesterday’s run counts as a resounding success.  I now have two weeks to build from 8km to 10km, and then another seven weeks to build to 21km.  For the first time in weeks, I am confident that my race schedule is safe.  As long as I don’t break a leg or something.

When I finished my run yesterday, I stretched and then went into the house.  In the living room, the kids were playing.  James, the little brother with a big brother’s role – exuberant, energetic, always with plenty to say.  And George, my beautiful boy who is my inspiration every single time I lace up my running shoes.

Whenever I wonder if I can keep on running, all I have to do is picture my boys in my head to know that yes, yes I can.  George, touched by autism.  And James, sibling to an autistic child.  For them, I could do anything.

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Who am I and what am I doing here?

I sometimes tell people that I am a normal mom – overworked, overextended, overscheduled, and overwhelmed.  But in my household, we use the word “normal” very loosely if at all.  For a start, I’ve never really believed in the concept of “normal”.  It’s too subjective – one person’s “normal” is another person’s “what the hell is going on here?!?”  And the fact that one of our children has special needs throws a wrench into the whole idea of normality anyway.

To start from the beginning: I am a transplanted South African living in Toronto, Ontario.  I proudly became a Canadian citizen three months ago, on the same day – indeed the same ceremony – on which my partner of eight years proposed to me.  Gerard and I have two children together.  George is six years old, and if I were asked to describe him in one word, that word would be “sweet”.  He may be autistic, but he is such a sweet, gentle soul.  He is touched with a kind of grace that is impossible to put into words.  His mind goes to places that are unreachable to the rest of us – these places are sometimes frustrating, both him and to his family – but at times he is so present, so with us.  He does not talk much and has a lot of trouble with social engagement, but he is a smart kid who can read (although not necessarily comprehend), count, add, and write his own name.  He is full of love.  He is never short of a hug for his family, and has a healthy level of sibling rivalry with his younger brother James.

To describe James, I would use the word “dynamite”.  James is four, and depending on your own personal views, his Christmas Day birthday can be seen as either a blessing or a curse.  We ensure that he gets his full quota of attention by throwing half-birthday parties for him in the middle of the year.  James is loaded with energy.  You know those cartoons in which a series of streaking white lines depicts a character running by so fast that you cannot see him?  That’s James.  The kid never stops.  He approaches life in the same way a bull approaches a china shop – as several visits to the Emergency Room over the last four years will testify.  He is always busy, always talking a mile a minute.  He gets into spats with George, but he is also a wonderful little brother.  He is considerate of George’s challenges – not because he has to be, but because he wants to be.

I am lucky to have Gerard.  He is a truly wonderful father to the boys.   We have been through some very hard times – so hard that at one point, we didn’t know if we would make it.  But we have gone through the fire and survived – and we now know that there is nothing we cannot work through.  We are planning next year’s wedding with lots of excitement and anticipation.  Although getting married isn’t going to change anything in practical terms, it will be symbolic of a new and wonderful stage in our life together.

My passion – apart from my family, that is – is running.  I used to run years ago, but having kids put a kaibosh on that for many years.  For ages, I tried to get back into it, but there was always a reason why I couldn’t.  Then, about a year ago, the right motivation came in the form of an email.  The Geneva Centre for Autism was entering a team in a major Toronto running event.  Parents were invited to register for the race and raise pledges.  All funds raised would go towards providing services for autistic children and adults – people like my son George.

Wow.  An opportunity to do something for my son.  As soon as I saw this email, I knew that I had finally found the reason that I would not give up.  Although I could barely run around the block at the time, I signed up there and then for the half-marathon, six months away.  For the next six months, I trained and rediscovered my love of the sport.  And on September 27, 2009, I stood at the finish line with a finisher’s medal around my neck and a village-idiot grin on my face.  My legs were screaming, but every other part of me was on an incredible emotional high.  I had done it.  I had run this race for my child.  And I knew I was going to be back.

The Geneva Centre is entering a team for the 2010 event, and I have already signed up for the half-marathon.  I am just emerging from three months of illness and injury, but my training is already getting back on track.  I have a busy racing season ahead of me, starting with a 10km event on April 3rd.  All of the training, all of the races that I participate in over the summer, will lead up to this one event – my run for autism on September 26th.

Follow me as I go through the trials and tribulations of training, the early morning solitary runs in the dark, the long Sunday runs with the sun beating down on my shoulders.  Moan and groan with me as I massage my aching muscles, and stand with me at the finish line as we celebrate a triumph for autism on the day of the race.