post

Stop the world, I need to breathe!

To say that the last week has been a bit eventful would be like saying Hitler was a bit aggressive.  It’s either feast or famine in my life.  Things will chug along, same-old-same-old, for weeks at a time, with nothing changing and nothing really newsworthy happening.  Then all of a sudden, I will have several weeks’ worth of events will flock to me like mosquitoes flock to my husband (seriously, bugs love him and for the most part, avoid me.  Why is that?)

Last Sunday I ran a race, the Sporting Life 10K in downtown Toronto.  It was a phenomenal event featuring more than 14,000 runners and superb race organization.  The logistics of planning something that involves that many people must be akin to a nightmare, but these guys pulled it off flawlessly.  The run itself was a lot of fun.  The route was easy, downhill most of the way, and the weather was perfect.  The predicted thundershowers failed to materialize, but the cloud cover and the gentle breeze were in evidence.  I completed the run in 1:05:00 – fast enough for a personal best time for the distance, but still leaving plenty of room for more personal best times in the future.

A quick word about something Gerard did for me before the race.  When he and James dropped me off at the start line, I gave James a kiss, and then went round to the back of the van to pick up my bag.  Only to see that Gerard had propped up a framed picture of my Dad next to my bag.  Dad, who died five years ago, was also a runner – one of the best in South Africa at his prime – and this was Gerard’s way of telling me that Dad was with me.  I was so touched, it brought tears to my eyes.

Several hours after the race, I started feeling a little off.  I figured that I had pushed myself on the run, not eaten soon enough afterwards, and consumed way too much coffee.  Feeling a little sick made complete sense to me.  But then – there’s no polite way to describe this, really – I started tossing my cookies.  Big time, for several hours.  Many hours, in fact.  Until 4:00 the following morning.  Even when there were no cookies left, the cookies continued to be tossed.  It was clear that I had a bug.  I had felt fine for the run – perhaps the bug was lurking there in the corner, just waiting for its moment to arrive.  Although the throwing-up incidents came to an end after about sixteen hours, I felt weak and drained for several days.

On Sunday afternoon, about an hour after I started feeling sick, I heard from Robert, the brother of my friend Tim.  Tim, who had recently been diagnosed with stomach cancer, had passed away.  Tim and I were friends for years.  We wrote columns for the same e-zine, and Tim was my unofficial tech support guy.  When George was diagnosed with autism, Tim was the guy who recognized my need for an outlet; a place to write and vent about autism and what my family was going through.  He gave me a forum to do so, and he was supremely supportive of everything – my parenting, my running, my writing.  He was also one of the funniest people I’ve ever known.

Fast forward to Thursday afternoon.  I was sitting at work, an hour away from going to the Keg with a few of my coworkers to bid farewell to someone who was leaving to go and live in Abu Dhabi.  I had resolved to drink nothing but water at the Keg – I was still feeling mild effects from the weekend stomach bug.  Work was going smoothly enough, when I got a phonecall from George’s therapy centre.  The news was good and bad.  The good news is that they wanted to put George into something called the school stream.  Instead of receiving one-on-one therapy, he would be in a simulated classroom environment with four other children.  The concept sounded good but the timing sounded bad.  When I expressed the opinion that George would not be ready for this by the proposed start date of September, I was told that if he continued with his one-on-one therapy, he would most likely be discharged in December.  Meaning that by January, he would be thrown full-time into a school system that he is nowhere near ready for.  The one day a week of school that he does get is challenging enough.  What this whole conversation left me with is the feeling that I am having to make a critical decision that could make or break George.  It’s like playing Russian Roulette with my child’s future.  What I decided, there and then, was that we had to fight as hard as we needed to to get the best for George.  Thanks to the advice of someone I know who has been through these fights for her own son and knows the system backwards, I was able to tone down some of the anger and gloves-off fighting attitude that I would have gone in with.

I didn’t only drink water at the Keg that afternoon.

On Friday morning, Gerard and I had a meeting at the therapy centre.  We got to see the classroom that is used for the school stream kids, and we were allowed to observe proceedings.  We asked a ton of questions, and got a clearer picture of the program.  In school stream, a teacher works with a group of five children in a mock classroom setting.  Each of the five kids still has a one-on-one support staff member with them, to prompt them as needed.  It’s kind of like a cross between what George is getting now and school.  The whole idea is get kids used to the idea of following school routines, walking in line, participating in class discussion.  In essence, school stream prepares kids for full-time school.  It’s a half-day program; for the other half-day, the kids are in fact in school.  That aspect of the program is simply to get the kids used to being at a real school every day, even if it’s just for a couple of hours.

Here’s what sold us on this program: social communication.  That is George’s single biggest challenge – one that, by its very nature, one-on-one therapy cannot really address.  The school stream program could be hugely beneficial to George from that aspect alone.  The whole thing is based on group interaction and the need to communicate and participate.  The program typically lasts for a year, but if the child needs it for longer, it can be extended.  It includes regular speech therapy, occupational therapy, and social communication workshops.

We said yes.  On seeing the program in action and getting all the facts, it does seem like the right thing to do.  It is the next logical step in this roadmap that is George’s life, and I am excited about the potential it has for him.  He will be continuing with his current program until September, and then switching to school stream in September.

After this was all sorted out, Gerard and I went on to James’ school where there was another occasion for us to attend.  James is a new inductee to the school system, having just started Junior Kindergarten last September.  With a Christmas birthday, he is the youngest and smallest kid in his class.  He needed special nurturing in the beginning, and his teacher, Mr. T., took him under his wing.  James adored his teacher, who was popular with the entire student body: he doubled as the school librarian and frequently gave the kids a break on their late fees.

In December Mr. T., who had recently celebrated his thirtieth birthday, contracted pneumonia and died.  It was a huge shock for everyone; I found myself with the task of explaining the meaning of this to a kid who was still a couple of weeks away from his fourth birthday.  I had to try and make him understand that Mr. T. loved him very much, but was never coming back.  Over the last few months, James has dealt with alternating cycles of grief, denial, and acceptance.

On Friday, he got to say goodbye.  The school put together a memorial assembly, a celebration of life in honour of Mr. T.  James and his classmates sang a song called “It’s a Great Day”, a cheerful song that Mr. T. would have approved of.  My heart swelled with pride and my eyes filled with tears.  There were more songs performed by other classes, quotes, a wonderful slideshow.  I had the honour of meeting Mr. T.’s family – his wonderful parents, brother, and partner.  Will this be effective closure for James?  Only time will tell.

So now I am in a state of exhaustion and very heightened emotion.  I feel overwhelmed and a little stressed.  I know that I just need to give myself time to wind down from all of these happenings.  I am sure tomorrow’s 19km training run will help!

post

Overcoming the bad stuff

2010 did not exactly start off well for me.  In early December, I had suffered from a strep throat infection, during which I had only been able to lie down comfortably in one position for three days.  This resulted in some stiffness in my neck and upper back.  It was not crippling, merely uncomfortable, and my chiropractor was helping me out with it.  The day before New Years Eve, a chiropractic adjustment went horribly wrong.  I had excruciating shooting pains in my back and going all the day down my left arm.  The fingers in my hand went numb. While everyone else was out partying it up the following night, I was sitting on the couch writhing in agony. I missed the New Years Day Resolution Run – something that I had been looking forward to for weeks.

Over the next month, I went to the Emergency Room twice, was seen by five different doctors, and got four different prescriptions for drugs.  I cried myself to sleep each night because I was in so much pain, and I appropriated the kids’ giant stuffed gorilla because it was just the right size for me to rest my arm on.  I was taking Percocet for the pain every six hours, and when the pain between doses got too much for me to bear, I was taking Tylenol Three as well.

For a month I could barely stand up, let alone run. In the end, it was the folks at Toronto SEMI (Sports and Exercise Medicine Institute) who saved me from insanity.  The doctor there told me what I had suspected, which is that I had a pinched nerve.  The pinched nerves always get resolved, he said, and it could take anywhere from a few days to a few weeks to a few months.  I immediately started seeing one of the physiotherapists at SEMI, and within days I was starting to feel relief.  After two weeks, she told me I could try running again.  Two weeks after that, I was in full-on training mode again, and feeling great.

As soon as I had gotten back on my feet, though, I was struck down again.  I caught a cold, and the cold turned into something a lot worse.  I had a hacking cough, I had a fever that came and went, I was weak.  I was so sick that I was off work for two weeks, and was not allowed back without producing a doctor’s note certifying that I didn’t have one foot in the grave and the other on a banana peel. During this time, I was not able to run for three weeks.

Last weekend marked the end of this three-week drought.  I got up on Sunday morning, and although I was still coughing a bit and somewhat congested, I decided to give it a try. It went surprisingly well – slower than I would have liked, but considering all I’d been through over the last three months, I didn’t mind.  I was just happy that I was out on the road again.

On Tuesday I went for a lunchtime run.  Due to time constraints, my weekday runs cannot really be longer than 5km, but that’s still enough for a good workout.  About 500m into the run, my hair band snapped.  Not a good thing – I have quite a lot of hair.  I ran almost 5km with my hair streaming out behind me.  It reminded me of those movies about horses, where the horses are running across meadows with the hair on their tails flowing behind them in the wind.  That’s what I felt like.  A horse’s ass.  I had also misjudged the weather that day, so I was overdressed.  Hair flying every which way plus clothes that are too hot leads to a run that is uncomfortable and cumbersome.  I was not happy with my pace or the fact that my heart rate was reaching the stratosphere.

My next run was on Thursday.  I almost left my running clothes at home that day, because I had had zero sleep on Wednesday night and did not rate my chances for a good run.  But you never know, so I took my gym bag to work, not really expecting to use it.  Come lunchtime, I still felt like the undead, but knowing from past experience how a run can actually have healing powers, I suited up and hit the road.  My clothes were appropriate and my hair band stayed intact.  It was a gorgeous, sunny day, and I had a fantastic run.  Although the “pace buddy” on my training watch still beat me, my pace was a lot better than it had been on Tuesday.  My heart rate stayed within reasonable levels.  When I reached the end of the 5km, I could have continued.  It was one of those runs that reminds me why I love running.

I am planning another 5km run for tomorrow morning, and a longer one for Sunday.  I am looking forward to my 10km race on April 3rd.  I am hopeful that I will stay healthy this time.  I have to.  After all, there are only 190 days to my next run for autism.